Viewing posts from : August 2018

Aug 22, 2018
Concussion: What You Need to Know

Definition: A mild traumatic brain injury that occurs after an injury to the head. This can occur with or without loss of consciousness Symptoms: A concussion will impact your physical, emotional, and mental well-being Physical: dizziness, headaches, imbalance, nausea/vomiting, fatigue, difficulty sleeping, blurred vision, sensitivity to light/sound, fatigue Emotional: irritability, restlessness, anxiety, depression, mood swings, […]

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Aug 10, 2018
Beat the Heat: Tips about Dehydration

So in case you didn’t realize it’s been HOT outside, and even worse it’s been humid! This is one of the few times this summer I am glad that I spend most of my day in air conditioning. But for those who are enjoying their summer days outside with all the fun activities that are […]

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