Viewing posts from : December 2018

Dec 18, 2018
Thank You All: Gratitude and Physical Health

Reflect on your present blessings, on which every man has many, not on your past misfortunes, of which all men have some.                                                                     […]

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Dec 01, 2018
Winter Is Coming….Here are some helpful tips for the next few winter months

Don’t let the picture fool you…Winter is already here.  And if it turns out to be anything like last winter, we’re going to be in for a lot of window scraping and driveway/sidewalk shoveling.   Here are a few tips from the American Physical Therapy Association (APTA) regarding ways to help protect yourself through the […]

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