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Viewing posts from : April 2019

Apr 18, 2019
Diabetes: What is it and how can I Prevent it?

Unfortunately the prevalence of diabetes is growing in the US, 26 million people in the US have diabetes (8.3%) and of people over 65 years of age, 27% have diabetes. But what is it, can I prevent it and how can I manage it? Read below for answers to these questions. What is it: Diabetes […]

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Apr 01, 2019
The key to finding comfort when your symptoms radiate down your arm / leg

Neck and Back pain isn’t the big problem Have you ever woken up the day after a tough workout and noticed a low-grade ache in what felt like your whole spine? Or how about at the end of a long day where you spent most of it sitting or standing? Yeah me too…just thinking about […]

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