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Viewing posts from : October 2019

Oct 04, 2019
Top 10 Running Tips Every PT Wants You to Know

It doesn’t matter what your running experience level is…all you need is motivation to succeed! Following these top 10 running tips (in order is preferred) will help take anyone hoping to start running from the couch to the podium! Top 10 running tips 1. Create a goal! The first step in achieving your running goal […]

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