Tag Archives: Physical Therapy



Dec 18, 2017
See Your Physical Therapist to Nip Potential Injuries in the Bud

You probably already know to make an appointment with a physical therapist when you sprain your ankle or develop tennis elbow. But what if you’ve felt a slight twinge in your knee during your daily walk or noticed that your posture has changed since you accepted a job that requires sitting for eight hours a […]

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Nov 28, 2017
2017 Action Potential Turkey Trot: A HUGE SUCCESS!
On November 23, 2017 under a beautifully brisk and sunny blue sky, over 840 racers participated in the 5th Annual Action Potential Turkey Trot.  Fun was had by all as participants enjoyed a photo booth with props, facepainting, music, and food.  In addition, $3500 was donated to Safe Harbor of Chester County, the race beneficiary [...] Read more
Nov 22, 2017
Post Race Recovery Tips
Post Race Recovery Tips Congratulations, you are officially an Action Potential Turkey Trotter! All of your hard work and training has paid off, but now you are just waiting for the muscle soreness to set in. You may not notice muscle soreness right away as after the race your adrenaline is pumping and you are [...] Read more
Oct 09, 2017
Action Potential Grand Re-Opening
Action Potential Grand Re-Opening! "The greatest thing in this world is not so much where we stand as in what direction we are moving." -Johann Wolfgang von Goethe The Grand Re-Opening and Ribbon Cutting of Action Potential One on One Physical Therapy was celebrated on September 15, 2017 .  The event highlighted the recently expanded [...] Read more
Aug 29, 2017
Muscle Cramping: Myth Busters

Practically everyone has experienced a muscle cramp in their life. Especially those very annoying and painful charley horses that you get in your calf or thigh at night. However, I know very little about them considering how frequent they are. To understand cramps better I looked to the research. What was surprising was how much […]

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Jul 20, 2017
We’ve Moved
We've Moved! Welcome to the new and improved Action Potential:  new location, same exceptional therapy.  Don't worry, we didn't move too far... just upstairs.  We are still located at 1786 Wilmington Pike in Glen Mills, but now in Suite 200A.  We are very excited about the big move and thank all of our friends and [...] Read more
May 09, 2017
Chiropractor or Physical Therapy: What’s the Difference?

Sarah, would you go to a Chiropractor? A question that I’ve gotten more than once. My initial answer is usually rather vague. That is because I have never been to a chiropractor.  However, for every one person who hasn’t been to a chiropractor I’ve met someone who swears by theirs. Both chiropractors and PTs in […]

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Mar 09, 2017
Who is This Girl and what’s the Big Deal with Physical Therapy

Hello blogging world, this is my first blog and I’d like to introduce myself and my profession. I am a staff physical therapist at Action Potential, a spectacular (if I do say so myself) outpatient PT clinic in Glen Mills PA. Who am I really? Well in a nutshell I’m a former D1 athlete, who […]

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