fbpx

Tag Archives: posture



Dec 01, 2018
Winter Is Coming….Here are some helpful tips for the next few winter months

Don’t let the picture fool you…Winter is already here.  And if it turns out to be anything like last winter, we’re going to be in for a lot of window scraping and driveway/sidewalk shoveling.   Here are a few tips from the American Physical Therapy Association (APTA) regarding ways to help protect yourself through the […]

Read more
Sep 03, 2018
Text Neck: The Epidemic that’s Sweeping the Nation….

Whether or not you’ve heard of ‘Text Neck’ before, chances are you have probably seen someone with it. This newly adopted condition is described as having a variety of symptoms that have resulted from excessively watching or texting on mobile devices over a sustained period of time. The culprits? We’re looking at you smartphones, tablets, […]

Read more